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The Busy Beet LIVE | Kale Prep + Simple Salad with Mustard Vinaigrette

I am so excited to share my first LIVE Facebook cooking tutorial. I’ve never recorded a live video before and was super nervous, but it was so fun!

My goal is to continue this series, showing you what I normally eat and how to prepare it with useful tips & tricks along the way.

In this tutorial you’ll see how I PREP KALE for smoothies, salads, etc. I also make a SIMPLE SALAD for dinner with tomato, kidney beans, cucumber, red pepper, red onion & a homemade MUSTARD VINAGRETTE!

Please like + share The Busy Beet Facebook Page with friends.

Feel free to comment below with any questions you may have regarding the recipe. Or if you’d like to see me cook something specific in episodes to come, suggestions are totally welcome!

Keep it busy,


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